Insight guides

This insight guide introduces a simple reflection toolkit built around five interconnected sustainability agendas.

tips to reduce the environmental impact of your AI use

Have you ever noticed how shifting perspective can transform seemingly insurmountable challenges? When we visualize challenges in new, playful ways, we can open ourselves to creative problem-solving and collaborative approaches. It's a tool I find really useful in my group and individual coaching practice, so I've written this insight guide to support you to explore how metaphors can help reframe obstacles and discover innovative solutions. ➡️How might you or your team tr

Coaching is defined by the International Coaching Federation as "a thought-provoking, creative process that inspires them to maximise their professional potential". In recent years, coaching has become a valued practice in both personal and professional development, appreciated for its ability to elevate individuals’ performance. However, with this growing interest, there has also been some confusion about the true nature of coaching. It is important to clarify what coaching